Favorite Links

Below are links that will take you to web sites that can provide you with

more in debth information regarding topics adressed in previous pages.

Happy Learning!

Stay Motivated!

Coach John Wooden's Website

"Pyramid of Success"

http://www.coachwooden.com/

American Heart Association

Home Page

http://americanheart.org/

Diet and Lifestyle Recommendations

http://www.americanheart.org/presenter.jhtml?identifier=851

Cholesterol Information Web Page

http://www.americanheart.org/presenter.jhtml?identifier=1516

United States Department of Agriculture

USDA Food Guide Pyramid

http://www.cnpp.usda.gov/FGP

Nutrition Information by Food Source

http://www.nal.usda.gov/fnic/foodcomp/search/

Meat Nutritional Information

http://www.mypyramid.gov/pyramid/meat_why.html#fish

Food Guide Pyramid for Young Children

http://www.cnpp.usda.gov/FGP4Children

U.S.Department of Health and Human Services

Your Guide to a Healthy Heart

http://www.nhlbi.nih.gov/health/public/heart/other/your_guide/healthyheart.pdf

Physical Activity Guidelines

http://www.health.gov/paguidelines/

Food and Drug Administration

Nutrition Label Facts

http://www.fda.gov/downloads/Food/LabelingNutrition/ConsumerInformation/UCM120909.pdf

Working Group on Obesity

www.fda.gov/Food/LabelingNutrition/ReportsResearch/ucm081857.htm

Centers for Disease Control and Prevention

Protein Information

http://www.cdc.gov/nutrition/everyone/basics/protein.html

Harvard School of Public Health

Harvard Health Publications - Harvard Medical School

Glycemic index and glycemic load for 100+ foods

http://www.health.harvard.edu/newsweek/Glycemic_index_and_glycemic_load_for_100_foods.htm

Nutrition Source - Carbohydrates

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html

Nutrition Source - Fiber

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fiber-full-story/index.html

Glycemic Index

Official Website of the Glycemic Index and GI Database

www.GlycemicIndex.com